Your (scientific) strength score out of 100.
PRGRSS is the first fitness app catered to track YOUR strength, not just the weight you lift.
Each exercise contributes to your PowerScore out of 100. Our proprietary mathematics factors in your age, gender, body weight, and height to ensure a perfectly level playing field.
Finally, you can compete fairly with your friends, regardless of size or athletic background. It's time to discover who is truly the strongest pound-for-pound.
In addition to your overall score, you will get a personalized score for each of your muscles.
Compete Against Friends
Utilizing the social format along with leaderboards, you can easily compete with your friends on a fair and friendly level.